Thursday 12 March 2015

Cook Cream Of Wheat

pro. corbis. com


What Boomer doesn't remember Cream of Wheat at the breakfast table growing up? Now you'd like to share this nutritious, hot cereal with your family today, but you're asking, "How do I cook Cream of Wheat?" The operative word is cream, as in creamy. No lumps! Follow these easy steps to succeed in cooking the creamiest bowl of farina you've ever had! Add this to my Recipe Box.


Instructions


1. WHAT IS IT?


Milled cereal grain, made from wheat germ and the inner parts of wheat kernels. It has a very bland taste, which makes it adaptable to numerous toppings when it is prepared as a hot cereal, the typical preparation. Since it is so finely ground, it cooks quickly, and remains one of the more popular hot cereal choices.


2. WHY EAT IT?


One serving of Cream of Wheat supplies nearly half of the daily value of iron, 20% of the daily value for calcium, and up to 70% when prepared with fat free milk.


3. WHAT'S AVAILABLE?


10 minute, 2 1/2 minute, 1 minute, and instant.


4. COOK IT


1.Bring water and salt to a boil (or if using milk, bring to just a boil).


2.Gradually add Cream of Wheat, stirring constantly with wire whisk until well blended.


3.Return to a boil. Reduce heat to Low; simmer uncovered, 2-1/2 minutes or until thickened, stirring frequently. Cool slightly.


5. KEEP IT SMOOTH


The key is in the mixing. Be sure to add the Cream of Wheat to the boiling water or milk gradually, whisking the entire time until it is well blended and there are no lumps. After returning it to a boil and reducing to a simmer, continue to stir the Cream of Wheat frequently.


6. TOP IT


Brown Sugar, Cinnamon Sugar, Molasses, Maple Syrup, Honey, Nuts, Chocolate Chips, use your imagination!


7. JUST A FEW OTHER RECIPES


So many are out on the web, but here are those offered by the makers of Cream of Wheat: Apples-n-Cinnamon Fritters, Brown Sugar & Cinnamon Pancakes, Blueberry Cinnamon Muffins, Meatloaf, Crispy Raisin Bread French Toast


http://www.creamofwheat.com/creamofwheat/cow_recipes.asp

Tags: Cream Wheat, Brown Sugar, Brown Sugar Cinnamon, daily value, minute minute